Pilates lessons in Costa Rica

This season we have daily Pilates lessons in Costa Rica!!! Our amazing instructor will provide daily Pilates mat lessons. This is the perfect complement for your kitesurfing lessons. Getting your core even stronger! It is also proved that Pilates improves your balance which is very important for kitesurfers. It is also good for flexibility, builds strength and develops control and endurance in the entire body.

We will also have SUP (stand up Paddle) tours and lessons, and an exciting combination of Pilates and SUP: SUP PIlates!!!

This is an activity for al ages and levels, form beginners to experts. All this activities are available of course for all our guests and also for everyone else who want to join us!!

 

If you want more info don’t hesitate to contact us!